We all love sugary treats, from our favorite chocolates to gummies, siping a nice-cold coca-cola, and even chewing our favorite gums. While these items may be delicious and can make you feel good for a bit, eating too much of these delicious treats can cause you and your teeth to suffer in the long run. According to recent studies, eating too much sugar can cause tooth decay, teeth erosion, and worse, a build of cavities and plaque, something which can seriously affect the way you eat or even the way you smile. If you eat sugary items, and you don’t take care of it in a matter of time, your teeth could develop serious issues that could affect the long term health of your teeth. Do not worry, there is an easy solution to this; the first step is to either eat and drink very less or to try and avoid sugary items at all. The second step is to brush two to three times a day depending on your diet. And lastly the most important is to visit your local dentist you know and trust and get your cleaning done at least every 6 months. Your local dentist will ensure that your cavities are prevented before they can grow and that your teeth are protected before they decay. If it is not taken care of in the early stages, it will become very hard to save your teeth causing tooth loss at an early age.