After you use the bathroom, washing your hands can destroy germs, preventing them from making you sick. Like washing your hands, flossing can keep decay-causing bacteria from building up inside your mouth. This prevents decay, cavities and more. Adding flossing to your oral hygiene routine can provide a plethora of health benefits. The key to good oral hygiene starts with brushing and flossing twice a day.
What Happens When You Skip Flossing?
Flossing seems to be the one-step people tend to forgo. It’s a bit more time-consuming than a quick brush, yet the benefits of flossing are important to your oral hygiene. Skipping this vital step can put you at risk for an array of dental issues. Flossing removes the bacteria from between teeth and removes dental plaque buildup, helping to prevent cavities from forming.
Prevent Tooth Loss and Gingivitis
Gingivitis is an inflammation of the gums. It is also the first stage of gum disease. The cause of gingivitis is the sticky, film-like substance that forms from the buildup of bacteria on the teeth. As dental plaque builds up on the teeth, toxins are produced that can irritate the soft tissue protecting your teeth. Maintaining good oral hygiene habits can not only prevent gingivitis it can help keep your smile healthy and strong.
Symptoms of Gingivitis
Signs that you may have gingivitis are inflamed or swollen gums. Gums may be tender and bleed after brushing. Another symptom of gingivitis is when your gums begin to recede from your teeth. Gum disease causes pockets to form under and around the teeth and gums, leaving room for plaque and food to get caught. In some cases, severe bad breath or a bad taste in the mouth is also a sign of gum disease. Adding the simple step of flossing to your routine oral hygiene habits can greatly reduce the chances of gum disease.
Flossing is a vital step toward ensuring your oral health stays in great shape. Don’t let gum disease take away from the things you enjoy. Call the experienced team at Dynamic Dental to learn how you can prevent gum disease with good oral hygiene habits.